Posted on: 2 December 2021Share
A Thai massage is very unlike typical massages. To know what it's like, you have to actually experience it. As you book a session with a certified Thai masseuse, you could read a rough overview of what to expect.
Typically, Thai yoga massage sessions are assisted yoga sessions where a practitioner uses rocking and stretching exercises to relieve any tension that has built up in your body. The massage is meant to promote blood circulation and to loosen any stiffness in your joints and muscles. Continue reading to find out the surprising benefits of a Thai massage.
1. Relieves Headaches
For most people, the first thing they think to do when they get a headache is purchase over-the-counter painkillers. And while pain medication is a convenient quick fix in today's fast-paced world, it isn't always the best solution for your headaches. If you're experiencing persistent migraines, you might have a deeper problem that requires more attention than simply getting a prescription for pain meds.
Many professionals experience tension headaches because of their stressful jobs. They unconsciously perpetuate a cycle of deafening migraines by ignoring the problem and using pain meds to apply a band-aid on the issue.
To improve the quality of your life, you should consider booking a Thai massage session and allow a practitioner to help you relieve the tension you've built up maintaining a career. Your masseuse will use masterful physical exercises to gradually reduce the intensity of your migraines until you can feel what it's like to be normal again.
2. Alleviate Back Pain
If you have a desk job, you probably spend so much time seated that by the end of the day, your back feels a little stiff. After months of reporting to work at 9 a.m. and leaving at 5 p.m., you might start feeling pain in your lower back that doesn't go away.
This is a sign that you should consult a Thai yoga masseuse before the pain gets worse and compromises your comfort. The massage is a non-pharmaceutical technique of alleviating back pain and it's effective because it targets the pressure points rather than momentarily easing your pain with medication.
3. Increase Flexibility
Most people don't realize how stiff their body is until they pull a muscle doing a basic move. If you're not as flexible as you perceived yourself to be, regular visits to a Thai massage center can change that. Your Masseuse will take you through assisted yoga poses and motions to help your body regain its full range of motion.
Now that you know the benefits of stretching your body, be sure to book an appointment with a Thai masseuse.