Muscle Pain: How Do You Ease Your Aching Calves Without Muscle Rub?

Posted on: 16 March 2018

If your calves ache at the end of every work day, you may try a number of things to find relief, including using strong muscle rub or cream. But if your home care treatments don't ease your pain, you'll need to try something more effective and long-lasting. Here are possible causes of your calf pain and how you can treat them.  Why Do Your Calves Hurt? It may not cross your mind, but your feet can be the reasons for your calf pain.
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Massaging Away 2 Common Massage Misconceptions

Posted on: 9 March 2018

From relieving tension and pain in the back, neck, legs, head, and joints to a decrease in stress and anxiety, the benefits of massage therapy should be easy to see. This holistic practice has been proven beneficial for many, but some people do not fully understand the treatment. If you are considering massage for one reason or another, proper understanding is important. This guide will help you learn the truth behind a few common myths associated with massage.
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Four Things To Know About Getting A Couples Massage

Posted on: 30 January 2018

If you want to find a way for you and your spouse to be able to enjoy some time together without having to do anything too strenuous, consider getting a couples massage together. Massages can help to decrease the stress that you feel and help you to connect with your spouse in a new way. The following guide walks you through a few things you need to know about getting a couples massage.
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Important Protocol To Follow When Getting A Full Body Massage

Posted on: 9 January 2018

Full body massages are designed to cure aches and pains, as well as leave you feeling relaxed. These massages can vary depending on where you get them, but you should always follow this protocol to get the most out of each session.  Understand the Dress Code  Prior to your massage appointment, you'll want to read up on the appropriate dress wear. Not only does this facilitate the massage, it circumvents any possible awkward moments.
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