Blog

  • Marathon Massage Sessions: When To Book Deep-Tissue Massages During Your Build-Up

    Although a marathon race is tough, the training needed just to get the start line is the toughest part. During your marathon build-up, you need to find ways to keep you legs feeling good and make sure that your muscles are recovering from all of your hard training. Strategically scheduling deep-tissue massages during your marathon build-up can be one of the most effective ways to get you to the starting line, ready to break the finishing tape.
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  • How Do Massage Therapy And Acupuncture Help With Chiropractic Treatment?

    A lot of Americans are putting down the prescribed medication and looking towards alternative treatments as they try to deal with the aches and pains that life may have sent their way. The allure of these alternative treatments is quite hard to resist. The cost of regular medication is skyrocketing and there doesn't seem to be a reduction in the number of side effects you can experience as a result. 
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  • How Will Massage Therapy Help With Your Anxiety?

    When you have chronic anxiety, doing the smallest of tasks can feel like torture. Your heart starts racing, palms get sweaty, you have trouble focusing, and your breath comes to you in short bursts at the thought of anything that triggers your nerves. Anxiety can be based off both mental stimuli as well as a chemical imbalance in the brain and is often treated with both medication and alternative healing methods, like massage therapy.
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  • 5 Reasons Massage Therapy Training May Be Right For You

    If you are trying to decide on a career to pursue, you may want to consider training to become a massage therapist. Massage therapy is a career that is in growing demand, with a wide variety of job opportunities and the ability to be your own boss. It is an active profession that allows you to help others. #1 Growing Career Field Massage therapy is a growing career field. It is estimated that massage therapy will grow 24% through 2026 by the United States Bureau of Labor Statistics.
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  • 3 Reasons To Consider Physical Therapy After A Car Accident

    After you have been involved in a car accident, you want to make sure that give your body the time that it needs to heal. Giving your body the time that it needs to heal involves providing your body with the medical care that it needs. Medical care is not just about surgeries and medication, it is also about rehabilitating your body through physical therapy. Physical therapy can be a crucial part of your rehab process.
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  • Four Benefits Of Massage Therapy For Patients With Chronic Fatigue Syndrome

    If you suffer from chronic fatigue syndrome, then you have probably spent a lot of time exploring different treatments and symptom management options. The unfortunate reality is that there is no real cure, and even the most effective treatments don't usually get rid of symptoms entirely. So, to fight your symptoms as effectively as possible, it is usually best to combine a few different treatment modalities. One of the modalities that works well for many chronic fatigue patients is massage.
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  • Derive Long Sought Benefits Of Acupuncture For A Variety Of Ailments

    The main basics of Chinese medicine, as evidenced in acupuncture services, are based upon energy movement within holistic systems. For that purpose to work, Chinese medicine purports that you must have an ongoing and supportive healthy interaction within your mental, spiritual and physical levels. This vital interaction must happen within your body and at its surface via channels referred to as meridians. Your internal balance will then be in sync with the external environment.
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  • Muscle Pain: How Do You Ease Your Aching Calves Without Muscle Rub?

    If your calves ache at the end of every work day, you may try a number of things to find relief, including using strong muscle rub or cream. But if your home care treatments don't ease your pain, you'll need to try something more effective and long-lasting. Here are possible causes of your calf pain and how you can treat them.  Why Do Your Calves Hurt? It may not cross your mind, but your feet can be the reasons for your calf pain.
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  • Massaging Away 2 Common Massage Misconceptions

    From relieving tension and pain in the back, neck, legs, head, and joints to a decrease in stress and anxiety, the benefits of massage therapy should be easy to see. This holistic practice has been proven beneficial for many, but some people do not fully understand the treatment. If you are considering massage for one reason or another, proper understanding is important. This guide will help you learn the truth behind a few common myths associated with massage.
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